Through a blend of deep tissue techniques and myofascial release, Jamie provides a unique bodywork experience that will help you level up your recovery, achieve your movement goals and get back to your desired activities.

We’ll be a good match if…

  • You’re an active adult who is looking for chronic pain management options, or to enhance your athletic performance and recovery

  • You understand that passive treatment (massage) alone is not a long-term “fix” for pain and injuries, but rather is a complement to all that your lifestyle entails outside of my office

  • You are open to experiencing a blend of techniques and understand that pain does not equal effective bodywork

My style of manual therapy is slow, intentional, and targets specific muscles related to your areas of concern.

A sports massage therapist performs targeted manual work for neck pain.

I’m experienced in addressing symptoms of the following:

  • Headaches and Migraines

  • TMJ Dysfunction

  • Neck pain and range of motion limitations

  • Shoulder pain and impingement

  • Elbow and wrist pain

  • Thoracic pain/stiffness

  • Low back/SI pain and sciatica

  • Hip and knee pain

  • Plantar fasciitis

  • Ankle stiffness

  • Fibromyalgia

Reviews

 Location & Hours

211 Tower
211 N Whitfield St, Suite 304D
Pittsburgh, PA 15206

PARKING OPTIONS

  • Parking lot - entrance is on Harvard St. 211 Tower guests are permitted to park in the first row only - the spots are marked with "211 Tower Guest" signs.

  • Street parking - there is free 2-hour parking on the surrounding block, including in front of the building entrance.

HOURS
Monday - Friday • 9:30 AM - 5:30 PM