What does Postural Restoration help with?
The Postural Restoration Institute (PRI) can help with a wide range of conditions and issues related to posture and movement. Some of the most common conditions that PRI can help with include:
Chronic pain: PRI techniques can be highly effective in addressing chronic pain conditions such as back pain, neck pain, shoulder pain, and hip pain.
Postural imbalances: PRI can help to identify and correct postural imbalances, which can lead to improved movement patterns and reduced risk of injury.
Athletic performance: PRI can be used to optimize athletic performance by improving balance, stability, and movement efficiency.
Breathing dysfunction: PRI techniques can help to improve breathing mechanics, which can be helpful for individuals with conditions such as asthma, sleep apnea, or chronic obstructive pulmonary disease (COPD).
Headaches: PRI can be used to address underlying biomechanical imbalances that may be contributing to chronic headaches.
Temporomandibular Joint (TMJ) Dysfunction: PRI techniques can help to relieve TMJ pain and improve overall jaw function.
Overall, the PRI approach focuses on improving overall posture, alignment, and movement patterns to help individuals achieve optimal physical function and prevent injuries.